To Be Foundation

Equipping sports teams to win the mental game

on and off the field

Our Youth Programme

We provide a brain based youth programme, that walks the journey with young people to give them the Mindset Edge, to help them win on and off the field.

We are taking the tools that have changed the game for our countries highest performers and putting it into the hands of the next generation!

Our programme equips young people become who they want to be.

Programme Details

To Be Foundation

Enables Youth

To Be Foundation

To Become

To Be Foundation

Who They Want

To Be Foundation

To Be

  • STEP ONE | DISCOVER

    In this stage, individuals are taken through a process discover for themselves their own mental barriers. They also jump into future planning and discovering who they want to be as a person.

  • STEP TWO | FUNDAMENTALS

    In this stage, we educate the group with the fundamentals of brain change and why those mental barriers are there. They take the journey to find the root cause of their personal mental barrier and are coached through restructuring it for the long term.

  • STEP THREE | HIGH PERFORMANCE

    Once the fundamentals have been used to create long term brain change we now move into the high performance side. We fill their tool belt and help them with creating purpose driven goals. We equip them to take their brain health to a high performing level.

Zach Gallagher | Professional Athlete

“I thoroughly enjoyed the process of learning more about myself. This program gave me a much greater understanding of self and what my triggers were. This program really helps you to understand the why’ which helped me explore areas of my life I hadn’t explored before. It gave me greater confidence to just be me!”

FAQs

  • The To Be Foundation was established in 2022, with a vision of enabling young people to become who they want “to be”.

    We engage with youth through school sports teams and equip them with a tool-box of mental skills to win on and off the field.

    At its most basic, To Be provides strategies that support young people to understand potential barriers to their performance and how to overcome them.

    By providing the necessary tools, our primary aim is for young people to have an enhanced sense of identity & self, build their resilience, and develop a growth mindset that will allow them to become exactly who they want “to be”.

  • 6 Weekly Facilitated group sessions in Schools — 60 minutes each.

    01 Vision - How to create it as a young person

    How Vision separates the good to great athletes and gives reason for

    discipline in their lives.

    02 Creating Self Belief

    03 How the Internal Operating System Works

    Training Youth to use their mind with intentionality in order to build

    healthy structures in their brain.

    04 Rewire The Negative

    Confronting negative thoughts and equipping them with tools to

    rewire it.

    05 The Power Of Words

    Utilising speech to supercharge positive brain change around

    performance

    06 Mental Resilient Tools

    Tools to help youth compartmentalise and refocus on what is important.

  • The To Be Foundation exists to fund a majority or all of the course cost for our youth sports group participants.

    This group course costs approximately $700 per person.

  • This youth programme is facilitated by NeuroFit who are a service provider for the foundation.

    For further information visit them at neurofit.co.nz